Body Awareness Coaching
Welcome to Body Awareness Life Coaching and Movement Coaching by Jason Torres Hancock, MA, MFA. Here I offer information about private sessions for Life Coaching based in Body Awareness approaches to personal choices. I also offer information for cultivating Body Awareness Movement practices to support exercise routines or dance training and to expand overall movement awareness. Contact me for further information and to set-up an introductory session.
"Body awareness not only anchors you in the Present Moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself." Eckhart Tolle
"Body awareness not only anchors you in the Present Moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself." Eckhart Tolle
What's New
You can now experience Body Awareness Movement practices at home via YouTube: youtube.com/@bodyawarecoach
A new video every week. Let's move and restore together either in person and/or with a weekly video.
A new video every week. Let's move and restore together either in person and/or with a weekly video.
