Body Awareness Coaching
Welcome to Body Awareness Life Coaching and Movement Coaching by Jason Torres Hancock, MA, MFA. Here I offer information about private sessions for Life Coaching based in Body Awareness approaches to personal choices. I also offer information for cultivating Body Awareness Movement practices to support exercise routines or dance training and to expand overall movement awareness. Contact me for further information and to set-up an introductory session.
"Body awareness not only anchors you in the Present Moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself." Eckhart Tolle
"Body awareness not only anchors you in the Present Moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself." Eckhart Tolle
What's New
I recently completed a certification in Applied Somatic Jungian Psychology from Pacifica Graduate School. This was a wonderful certificate program for me to re-engage with Jungian Depth Psychological concepts and the intersections with the body's experiences and processes toward individuation.