Body Awareness Coaching
Welcome to Body Awareness Life Coaching and Movement Coaching by Jason Torres Hancock, MA, MFA. Here I offer information about private sessions for Life Coaching based in Body Awareness approaches to personal choices. I also offer information for cultivating Body Awareness Movement practices to support exercise routines or dance training and to expand overall movement awareness. Contact me for further information and to set-up an introductory session.
"Body awareness not only anchors you in the Present Moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself." Eckhart Tolle
"Body awareness not only anchors you in the Present Moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body’s ability to heal itself." Eckhart Tolle
What's New
I am co-facilitating Contemplative Dance Practices with Aura Fishbeck at the Joe Good Annex the last Wednesday of the month through May, 2020, 9 AM-11AM. Please contact me for further information about Contemplative Dance Practice and joining us. Open to all bodies.